Buy One, Get One Half Price in Term 3 2021

Term 3 2021 will be kicking off on Monday May 17th for a full 8 weeks of fun, fitness and friends! Don’t let the Winter Blues get you this year! Stay active and keep both the cold and winter weight at bay by getting hot with us this season!

If you want to visit us more than once a week, you can take advantage of our Buy One, Get One Half Price Special and get a second, third or even fourth course in Term 3 for just half price when you book and pay in full for your first 8 week course before May 16th.

Check out some of the super fun courses we have running and contact us any time to book or ask any questions!

 

LEVEL 1 POLE DANCING

Here’s where you start if you are an absolute beginner to Pole for fitness! Don’t stress if you think that you’re not strong enough to do Pole or you have no dance background, etc. There are no prerequisites at all to get started and we will help you get strong, flexible and become an awesome dancing diva over the 8 weeks of the course. So much fun that you won’t even realise you are exercising!

When: Tuesdays at 7pm starting May 18th & Thursdays at 6pm starting May 20th

How Much: $190 for a full 8 week course or just $95 with the Special

 

 

BEGINNERS 1 AERIAL HOOPS

We often get asked which apparatus is the best one to start your aerial journey with and although it obviously depends on lots of different things, Aerial Hoops is probably the easiest! It might look scary since you’re up in the air pretty much straight away but we start with the Hoops being quite low and our instructors are super helpful in guiding you up there safely until you feel confident on your own. Once you get the hang of it, you’ll never want to come down to the ground again! Aerial Hoops is an obsession, you have been warned!

WHEN: Mondays at 6pm starting May 17th

HOW MUCH: $220 for a full 8 week course or just $110 with the Special

 

 

BEGINNERS 1 SILKS

If you’ve ever been to Cirque De Solei or a Pink concert, you will have dreamed about flying high above the crowds on a set of aerial Silks! It’s not easy but it certainly is alot of fun and don’t stress, we won’t be expecting you to hold your body weight 7 metres high off the ground attached to 2 pieces of Silk straight off the bat. Our beginners courses start low to the floor and we work on building up your muscles and staple skills to gradually get you higher and higher!

WHEN: Wednesdays at 6pm starting May 19th

HOW MUCH: $220 for a full 8 week course or just $110 with the Special

 

 

** GET FLEXIBLE COURSES **

STRETCH & FLEX AND AERIAL YOGA

If you dream of getting your splits flat or your back bendier, these are the classes for you! We focus our classes on all the important elements of flex that you need for aerials so you can look amazing performing your tricks and also be super safe up on your apparatus. It’s also a great way to unwind, destress and prevent or help heal injuries by keeping your blood pumping, muscles long and joints mobile.*

WHEN: Stretch & Flex on Mondays at 6pm starting May 17th & Wednesdays at 7pm starting May 19th

Aerial Yoga on Thursdays at 8pm starting March 20th

HOW MUCH: $130 for a full 8 week course or just $65 with the Special ** Stretch & Flex is also available online for just $80 for the full 8 weeks **

 

 

* GET YOUR GROOVE ON COURSES *

POLE FLOW & CHAIR FLOW

  Love to dance? So do we! Join us for your weekly dance fix while we take you through a different mini routine every week to get your heart rate going, sweat pouring and stresses all but forgotten about. Both classes are all about that Russian Exotic style to make you feel ultra sexy and some fancy pants tricks suitable for all levels on the Pole, Chair and floor. No previous dance experience is required to join us for a good time and you don’t even have to be able to do the routine perfectly! Just come and enjoy your time to move your body and dance like no one is watching while improving your cardio fitness and heart health!

WHEN: Chair Flow on Mondays at 7pm starting May 17th & Wednesdays at 8pm starting May 19th

Pole Flow on Wednesdays at 6pm starting May 19th & Thursdays at 7pm starting May 20th

HOW MUCH: $130 for a full 8 week course or just $65 with the Special ** Chair Flow is also available online for just $80 for the full 8 weeks **

 

 

* GET STRONG COURSES *

BARRE ATTACK AND BOOTY CAMP

 

If you like your work outs to end with a lot of sweat and a bit of muscle pain the next day as a reward for your efforts, all 3 of these classes are awesome all over body strength and toning sessions! Barre Attack is a  body weight class where you can work with thera bands, light balls and ballet barres to get stronger and leaner. Booty Camp is a super set and circuit based class where you can use all of our awesome equipment in the studio to get stronger, tone up and maintain full beast mode all through Winter. If you are joining us Online at home, you can make do with some simple pieces like dumbbells, kettle bells and a booty band otherwise you can enjoy the full body weight alternatives for a less intense workout that will still give you great results!

WHEN: Barre Attack on Wednesdays at 6pm starting May 19th

Booty Camp on Tuesdays at 6pm starting May 18th and Thursdays at 7pm starting May 20th

HOW MUCH: $130 for a full 8 week course or just $65 with the Special ** Also available online for just $80 for the full 8 weeks (except for Barre Attack) **