Mid Term Specials

We’ve made it to half way through Term 1 which is really cause for celebration! As well as starting our brand new Kids & Tinys Aerial Classes plus a full 8 week Level 1 Pole Dancing course, all of our casual courses are on sale for the rest of Term 1!

Every casual course is just $50 for 4 weeks In Studio or $25 for 4 weeks Online! It’s a great opportunity to try something different or add some additional training to your usual weekly dose of aerial fun with us.

Check out what’s available and contact us any time to book or ask any questions!

 

LEVEL 1 POLE DANCING

Here’s where you start if you are an absolute beginner to Pole for fitness! Don’t stress if you think that you’re not strong enough to do Pole or you have no dance background, etc. There are no prerequisites at all to get started and we will help you get strong, flexible and become an awesome dancing diva over the 8 weeks of the course. So much fun that you won’t even realise you are exercising!

When: Wednesdays at 7pm starting Feb 16th

How Much: $190 for a full 8 week course (not included in the sale)

 

 

 

** GET FLEXIBLE COURSES **

 

STRETCH & FLEX AND AERIAL YOGA

If you dream of getting your splits flat or your back bendier, these are the classes for you! We focus our classes on all the important elements of flex that you need for aerials so you can look amazing performing your tricks and also be super safe up on your apparatus. It’s also a great way to unwind, destress and prevent or help heal injuries by keeping your blood pumping, muscles long and joints mobile.*

WHEN: Stretch & Flex on Mondays at 6pm starting Feb 14th

Aerial Yoga on Tuesdays at 10am starting Feb 22nd and Thursdays at 6pm starting Feb 17th 

HOW MUCH: $50 for 4 Weeks on Special 

 

 

* GET YOUR GROOVE ON COURSES *

 

POLE FLOW & CHAIR FLOW

  Love to dance? So do we! Join us for your weekly dance fix while we take you through a different mini routine every week to get your heart rate going, sweat pouring and stresses all but forgotten about. Both classes are all about that Russian Exotic style to make you feel ultra sexy and some fancy pants tricks suitable for all levels on the Pole, Chair and floor. No previous dance experience is required to join us for a good time and you don’t even have to be able to do the routine perfectly! Just come and enjoy your time to move your body and dance like no one is watching while improving your cardio fitness and heart health!

WHEN: Chair Flow on Mondays at 7pm starting Feb 14th & Thursdays at 8pm starting Feb 17th

Pole Flow on Wednesdays at 6pm starting Feb 16th

HOW MUCH: $50 for 4 weeks on Special

 

 

* GET STRONG COURSES *

 

BOOTY CAMP

If you like your work outs to end with a lot of sweat and a bit of muscle pain the next day as a reward for your efforts, Booty Camp is awesome for all over body strength and toning! Booty Camp is a super set and circuit based class where you can use all of our awesome equipment in the studio to get stronger, tone up and maintain full beast mode all through the year. If you are joining us Online at home, you can make do with some simple pieces like dumbbells, kettle bells and a booty band otherwise you can enjoy the full body weight alternatives for a less intense workout that will still give you great results!

WHEN: Tuesdays at 6:30pm starting Feb 22nd (ONLINE ONLY) and Wednesdays at 6pm starting Feb 23rd (ONLINE ONLY)

HOW MUCH: $25 for 4 weeks Online on Special

SPINSTERS

Spinsters is our latest class to our awesome line up of casual courses and so far everyone is loving it! Get your cardio in while dramatically building your booty and strengthening up your leg muscles. We also mix in some light weight arm exercises to make sure the upper body is getting some love too! Spinsters is a quick 30 minute class where you can come sweat away your worries to some awesome

 beats and little ones are welcome as we have plenty of space for babies to play in the room or the toddlers can join in on our Tiny Aerials and Acro class that’s on at the same time.

WHEN: Tuesdays at 11:15am starting Feb 22nd

HOW MUCH: $25 for 4 weeks on Special