Buy One, Get One Half Price in Term 4

TERM 4 kicks off very soon on MONDAY AUGUST 1ST and we are very excited to be running our BUY ONE, GET ONE HALF PRICE SPECIAL again on all 8 week courses for x1 hour classes!

All you need to do is book and pay in full before July 31st and you can get a second, third or even fourth course within Term 4 for just half price!!

Check out what’s available below and if you have any questions at all please feel free to CONTACT US any time!

 

BEGINNERS POLE DANCING

Here’s where to start if you’re brand new to Pole for fitness! Designed for the absolute beginner, we really don’t mind if you have no upper body strength at all, if you think you have 2 left feet or you’re not flexible enough to even touch your toes. Literally anyone can get started with whatever you’ve currently got and it will take us just 8 short weeks to get you strong enough to hang upside by just your thighs, dancing away like a superstar and a lot closer to your fully flat split!

When: Mondays at 6pm starting August 1st, Tuesdays at 8pm starting August 2nd and Fridays at 10am starting August 5th

How Much- x8 weeks for $200 or just $100 with the Special

 

 

BEGINNERS AERIAL HOOPS

We often get asked which is the easiest apparatus to start your aerial adventures with and our vote goes towards the Aerial Hoops. If you’re wanting to get in the air asap, you can be up in that Hoop in week 1 pulling off some super cute poses. We start with nice low Hoops to help you build the muscles first and then take them up a bit higher when you’re feeling more comfy up there. So don’t stress about your height, weight, age, fitness or strength levels! You don’t need anything more than a little bit of courage to get started!

When: Thursdays at 5pm starting August 4th and Fridays at 10am starting August 5th

How Much- x8 weeks for $200 or just $100 with the Special

 

 

 

BEGINNERS AERIAL SILKS

Silks is oh so much fun and so very very good for you too! It looks amazing, you get super strong and you can fulfil your dreams of learning to fly every week. What is there not to love? Of course we start off in beginners with plenty of floor level tricks and muscle building exercises before we ask you to climb 7 metres into the air on a swinging piece of material so don’t stress if you currently have trouble climbing just flight of stairs! Eventually you’ll not only be climbing up with ease, but pulling off beautiful shapes and even doing dare devil drops from the top!

When: Wednesdays at 8pm starting August 3rd & Fridays at 10am starting August 5th

How Much- x8 weeks for $200 or just $100 with the Special

 

 

 

 

STRETCH & FLEX

Show your sore muscles some love with our Stretch & Flex classes where you can kick your shoes off and enjoy the benefits of a good old stretch sesh! Improve your flexibility, posture, circulation and mood with a series of stretches that help you reach your flex goals as well as improve your general all over health. Suitable for all levels of flexibility from those who already have flat splits to those who can’t touch their toes yet and everyone in between!

When: Mondays at 6pm starting August 1st

How Much- x8 weeks IN STUDIO for $150 or just $75 with the Special

 

 

AERIAL YOGA

Aerial Yoga is like a perfect mash up of Silks and Stretch & Flex. Use your hammock to create incredible flexibility by utilising anti gravity and pressure point stretching techniques. Each student has their own personal hammock to be able to relax, unwind and get super deep into your flexibility potential. We also work on building your balance and strength in every class and there’s always a fun trick to attempt at the end plus some time for a snooze in your hammock before class is over.

When: Thursdays at 6pm starting August 4th

How Much- x8 weeks for $150 or just $75 with the Special

 

 

 

CHAIR FLOW

Put on your high heels and let’s dance like no one is watching with this awesome choreography class that is sure to get your heart pumping and sweat pouring. No previous dance experience is necessary to join in and have a great time feeling ultra sexy and enjoying a mixture of old school and awesome new beats at the start or end of your week!

When: Mondays at 7pm starting August 1st

How Much- x8 weeks IN STUDIO for $150 or just $75 with the Special

 

 

 

 

POLE FLOW

Come get your dance fix with us and learn the amazing art of Russian Exotic! We teach a different mini routine every week and you don’t need to have any previous Pole Dancing experience to join in on the fun! You’ll still love getting your sweat pouring and learning how to twist, turn, spin and hair flick your way around the base of the Pole and floor, even if you feel like you have 2 left feet!

When: Wednesdays at 6pm starting August 3rd & Fridays at 1pm starting August 5th

How Much- x8 weeks IN STUDIO for $150 or just $75 with the Special

 

 

 

HEELS

Our brand new course that is all about the dancing! No apparatuses of any kind involved except for your high heels and you don’t even have to wear those to begin with if bare feet is more your thing! Learn a new routine every week and discover a different way to get your cardio in that’s way more fun and Winter friendly than running around the block. There’s absolutely no previous dance experience required so don’t worry if you think you have 2 left feet. It’s just fun to strap on the heels and unleash some of your sexy side, even if you don’t have any co ordination!

When: Mondays at 8pm starting August 1st

How Much- x8 weeks for $150 or just $75 with the Special

 

 

 

SPINSTERS

Spinsters is our quick 30 minute Spin Bike class where you can work on your cardio, build your booty and sweat away your troubles to some awesome tunes! Every class guides you through different adventures on your bike where you might be escaping a tsunami one week and then partying it up down Venice Beach bike track the next. It’s the perfect and fast way to stay hot this Winter!

When: Thursdays at 6:15pm starting August 4th and Fridays at 10am starting August 5th

How Much- x8 weeks for $75 (Spinsters is not included in the Half Price Special)

 

 

To book please CONTACT US via email or you can give us a call on 0422 304 483. Spaces are limited so get in quick!