Incase you haven’t heard, we are so super dooper pumped to announce that we are coming back and reopening the doors on MONDAY JUNE 21ST!!
What a long 3 weeks it has been! Have you missed us just as much as we have missed you? Well it’s time to dust off your pole heels, find those leg warmers in the bottom of your drawers and panic buy some Koala Grip because we are officially back in business on June 21st. O.M.G!!
Join us for 8 weeks of our Term 3.5 where you can start to regain your aerial muscles, stretch out your iso limbs and rediscover your love for all things Pole Fanatics. We can’t wait to see our old friends again but are also very much so looking forward to meeting some new faces so if you are wanting to join us for the first time ever, check out the details of some beginners and open level casual classes we’ll be running below-
LEVEL 1 POLE DANCING
Despite what you think, you don’t need to be strong or flexible to start Pole Dancing for fitness! That’s exactly why you come to class, so we can do what we do best and make you super strong and flexi with our unique blend of tricks, spins, mini routines, muscle building work and stretching sessions! Just bring your shorts, water and sense of adventure and we will help turn you from struggling to do a pull up to spinning around one handed and hanging upside down in just 8 weeks time.
WHEN: Tuesdays at 7pm starting June 22nd and Mondays at 6pm starting July 12th
HOW MUCH: $190 for an 8 week course
BOOK ME IN 7PM
BOOK ME IN 8PM
BEGINNERS 1 SILKS
If you’ve ever been to Cirque De Solei or a Pink concert, you will have dreamed about flying high above the crowds on a set of aerial Silks! It’s not easy but it certainly is alot of fun and don’t stress, we won’t be expecting you to hold your body weight 7 metres high off the ground attached to 2 pieces of Silk straight off the bat. Our beginners courses start low to the floor and we work on building up your muscles and staple skills to gradually get you higher and higher!
WHEN: Thursdays at 6pm starting June 24th
HOW MUCH: $220 for an 8 week course
BOOK ME IN
BEGINNERS 1 AERIAL HOOPS
We often get asked which apparatus is the best one to start your aerial journey with and although it obviously depends on lots of different things, Aerial Hoops is probably the easiest! It might look scary since you’re up in the air pretty much straight away but we start with the Hoops being quite low and our instructors are super helpful in guiding you up there safely until you feel confident on your own. Once you get the hang of it, you’ll never want to come down to the ground again! Aerial Hoops is an obsession, you have been warned!
WHEN: Mondays at 6pm starting June 21st
HOW MUCH: $220 for an 8 week course
BOOK ME IN
POLE FLOW AND HEELS & CHAIR FLOW
Love to dance? So do we! Join us for your weekly dance fix while we take you through a different mini routine every week to get your heart rate going, sweat pouring and stresses all but forgotten about. Both classes are all about that Russian Exotic style to make you feel ultra sexy and some fancy pants tricks suitable for all levels on the Pole, Chair and floor. Please note that Heels & Chair Flow is also available as an Online Course so you can join us from your own home with your dining table chair! Time to get your groove on and improve your cardio fitness and heart health!
WHEN: HEELS & CHAIR FLOW- Mondays at 7pm starting June 21st
Wednesdays at 8pm starting June 23rd
POLE FLOW- Wednesdays at 6pm starting June 23rd
Thursdays at 7pm starting June 24th
HOW MUCH: $130 for an 8 week course in studio or $80 for an 8 week course Online
STRETCH & FLEX
If you dream of getting your splits flat or your back bendier, this is the class for you! We focus our classes on all the important elements of flex that you need for aerials so you can look amazing performing your tricks and also be super safe up on your apparatus. It’s also a great way to unwind, destress and prevent or help heal injuries by keeping your bloody pumping, muscles long and joints mobile. You can also join us Online via Zoom if you can’t make it to the studio and get flexy in the comfort of your own home!
WHEN: Mondays at 6pm starting June 21st & Wednesdays at 7pm starting June 23rd
HOW MUCH: $130 for an 8 week course in studio or $80 for an 8 week course Online
BOOTY CAMP
Not quite ready for aerials but still want to start getting rid of that Lock Down body? Or maybe you’re wanting to improve on your aerial skills by getting stronger at a faster pace. Well Booty Camp is definitely the class to get you the muscles that you’re after! We have 2 versions available per week and both are totally different so you can choose which style suits your body better or do both and get those results faster!
Tuesdays class is also available Online so it’s mainly body weight exercises that can also be done with light weights and booty bands. Thursday is in studio only as it is mostly an equipment based class using all of our fun work out bits and pieces to tone, tighten and build muscles in all the right places!
WHEN: Tuesdays at 6pm starting June 22nd (also available Online) & Thursdays at 7pm starting June 24th
HOW MUCH: $130 for an 8 week course in studio or $80 for an 8 week course Online