New Beginners Courses Starting in November

It’s the most Wonderful Time of the Year! Summer is just around the corner and so are the Christmas and New Year Holidays. We have our last Basic 1 Pole Dancing courses starting for this year coming up very soon and they are on special so you can get ready for beach but also save for the Christmas presents!!

BEGINNERS POLE DANCING

Despite what you think, you don’t need to be strong to start Pole Dancing for fitness! That’s exactly why you come to class, so we can do what we do best and make you super strong! Just bring your shorts, water and sense of adventure and we will help turn you from struggling to do a pull up to spinning around one handed and hanging upside down in just 7 weeks time.

When: Wednesdays at 8pm starting as of November 6th (Collingwood)

Thursdays at 8pm starting as of November 7th (Rowville)

How Much: $150 for a 7 week course

 

POLE FLOW

Love to dance? So do we! Join us for your weekly dance fix while we take you through a different mini routine on the pole and floor every week to get your heart rate going, sweat pouring and stresses all but forgotten about. Time to get your groove on and keep that body bikini ready for Summer Holidays!

When: Tuesdays at 7pm starting as of November 12th (Rowville)

How Much: $85 for a 6 week course

 

STRETCH & FLEX

If you dream of getting your splits flat or your back bendier, this is the class for you! We focus our classes on all the important elements of flex that you need for aerials so you can look amazing performing your tricks and also be super safe up on your apparatus. It’s also a great way to unwind, destress and prevent or help heal injuries by keeping your bloody pumping, muscles long and joints mobile.

When: Wednesdays at 6pm & 7pm starting as of November 13th (Collingwood)

Mondays at 6pm starting as of November 11th (Rowville)

How Much: $85 for a 6 week course